WEGMANS FOOD MKTS vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 7 out of 10 nutrient categories
WEGMANS FOOD MKTS: 1
vs
KROGER: 7
(2 ties)
Overview
| Nutrient | WEGMANS FOOD MKTS | KROGER | Winner |
|---|---|---|---|
| Calories | 333 cal | 262 cal | |
| Protein | 7.0 g | 6.6 g | |
| Carbs | 59.7 g | 55.7 g | |
| Fat | 6.1 g | 0.8 g | |
| Fiber | 1.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS FOOD MKTS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEGMANS FOOD MKTS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 131 MG | |
| Iron, Fe | 1.3 MG | 3.0 MG | |
| Sodium, Na | 18 MG | 377 MG |