WEGMANS vs KROGER

Nutrition comparison per 100 g serving

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WEGMANS wins in 7 out of 10 nutrient categories

WEGMANS: 7 vs KROGER: 1 (2 ties)

Overview

Nutrient	WEGMANS	KROGER	Winner
Calories	73 cal	333 cal
Protein	9.7 g	6.7 g
Carbs	6.5 g	6.7 g
Fat	0 g	33.3 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WEGMANS	KROGER	Winner
Vitamin C, total ascorbic acid	1.9 MG	0 MG

Mineral	WEGMANS	KROGER	Winner
Calcium, Ca	323 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	121 MG	383 MG

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