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WEGMANS, FAT FREE RICOTTA

Cheese Wegmans Food Markets, Inc. Branded
73 Calories
9.7g Protein
6.5g Carbs
0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 121mg 5%
Total Carbohydrate 6.5g 2%
Dietary Fiber 1.6g 6%
Total Sugars 6.5g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 323mg 25%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 60%
Carbs 6.5g 40%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 323 MG 25%
Iron, Fe 0 MG 0%
Sodium, Na 121 MG 5%

Related Foods in Cheese

Food Calories Protein Carbs Fat
FOOD LION, FANCY MEXICAN BLEND SHREDDED CHEESE 321 28.6g 3.6g 21.4g FOOD LION, FANCY SHREDDED SHARP CHEDDAR CHEESE 321 25g 3.6g 21.4g FOOD LION, PARMESAN CHEESE 400 40g 20g 30g FOOD LION, SHREDDED SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g FOOD LION, NATURAL FANCY SHREDDED COLBY JACK CHEESE 393 21.4g 3.6g 32.1g FOOD LION, NATURAL FANCY SHREDDED MONTEREY JACK CHEESE 357 25g 3.6g 28.6g

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (25% DV).

About WEGMANS, FAT FREE RICOTTA

Wegmans Fat Free Ricotta from Wegmans Food Markets provides 73 calories per 62g serving with 9.68g of protein and just 6.45g of carbs. Made from skim milk, whey, and vinegar with stabilizing gums, this fat-free ricotta delivers a high protein-to-calorie ratio suited for light Italian-style cooking and baking.

Ingredients

SKIM MILK, WHEY*, SALT, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM (STABILIZERS), AND VITAMIN A PALMITATE.

Dietary Information

WEGMANS, FAT FREE RICOTTA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WEGMANS, FAT FREE RICOTTA include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 73 calories per 100 grams, WEGMANS, FAT FREE RICOTTA gets 53% of its calories from protein, 35% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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