WAYMOUTH FARMS vs GIANT EAGLE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 13 nutrient categories
WAYMOUTH FARMS: 4
vs
GIANT EAGLE: 4
(5 ties)
Overview
| Nutrient | WAYMOUTH FARMS | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 600 cal | 571 cal | |
| Protein | 32.5 g | 25 g | |
| Carbs | 5 g | 21.4 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAYMOUTH FARMS | GIANT EAGLE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAYMOUTH FARMS | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Phosphorus, P | 500 MG | 0 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |