WAVES OF SWEET PINEAPPLE AND TOASTED GRAHAM CRACKER SWIRLS MIXED IN A TROPICAL COCONUT RUM ICE CREAM vs ROCKY ROAD CHOCOLATE REDUCED FAT ICE CREAM WITH MARSHMALLOWS & ALMONDS
Nutrition comparison per 100 g serving
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ROCKY ROAD CHOCOLATE REDUCED FAT ICE CREAM WITH MARSHMALLOWS & ALMONDS wins in 7 out of 10 nutrient categories
WAVES OF SWEET PINEAPPLE AND TOASTED GRAHAM CRACKER SWIRLS MIXED IN A TROPICAL COCONUT RUM ICE CREAM: 2
vs
ROCKY ROAD CHOCOLATE REDUCED FAT ICE CREAM WITH MARSHMALLOWS & ALMONDS: 7
(1 ties)
Overview
| Nutrient | WAVES OF SWEET PINEAPPLE AND TOASTED GRAHAM CRACKER SWIRLS MIXED IN A TROPICAL COCONUT RUM ICE CREAM | ROCKY ROAD CHOCOLATE REDUCED FAT ICE CREAM WITH MARSHMALLOWS & ALMONDS | Winner |
|---|---|---|---|
| Calories | 237 cal | 207 cal | |
| Protein | 3.2 g | 4.9 g | |
| Carbs | 26.9 g | 30.5 g | |
| Fat | 12.9 g | 7.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WAVES OF SWEET PINEAPPLE AND TOASTED GRAHAM CRACKER SWIRLS MIXED IN A TROPICAL COCONUT RUM ICE CREAM | ROCKY ROAD CHOCOLATE REDUCED FAT ICE CREAM WITH MARSHMALLOWS & ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 124 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 151 MG | 287 MG | |
| Sodium, Na | 81 MG | 61 MG |