WASABI PEAS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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WASABI PEAS wins in 8 out of 10 nutrient categories
WASABI PEAS: 8
vs
POTATO CHIPS: 1
(1 ties)
Overview
| Nutrient | WASABI PEAS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 417 cal | 475 cal | |
| Protein | 23.3 g | 7.5 g | |
| Carbs | 66.7 g | 67.5 g | |
| Fat | 3.3 g | 20 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI PEAS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.5 MG |
Minerals
| Mineral | WASABI PEAS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Sodium, Na | 600 MG | 575 MG |