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Snyder's-Lance, POTATO CHIPS

Chips, Pretzels & Snacks Snyder's-Lance, Inc. Branded
475 Calories
7.5g Protein
67.5g Carbs
20g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 20g 26%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 575mg 25%
Total Carbohydrate 67.5g 25%
Dietary Fiber 5g 18%
Total Sugars 0g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 67.5g 71%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 22.5 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 575 MG 25%

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).
  • Good source of Vitamin C, total ascorbic acid (25% DV).

About POTATO CHIPS

Kettle Brand Potato Chips from Snyder's-Lance are thick-cut chips fried in safflower, sunflower, or canola oil and seasoned with sea salt, providing 475 calories, 7.5g of protein, 67.5g of carbs, 20g of fat, and 5g of fiber per 40g serving. The three-ingredient composition and kettle-cooking process result in a clean, crunchy chip with a good source of fiber.

Ingredients

POTATOES, SAFFLOWER AND/OR SUNFLOWER AND/OR CANOLA OIL, SEA SALT.

Dietary Information

POTATO CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POTATO CHIPS include Sodium, Na (25% DV) , and Vitamin C, total ascorbic acid (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 475 calories per 100 grams, POTATO CHIPS gets 6% of its calories from protein, 57% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance, POTATO CHIPS

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