WASABI GREEN PEAS vs BIENA
Nutrition comparison per 100 g serving
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WASABI GREEN PEAS wins in 3 out of 10 nutrient categories
WASABI GREEN PEAS: 3
vs
BIENA: 2
(5 ties)
Overview
| Nutrient | WASABI GREEN PEAS | BIENA | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 57.1 g | 71.4 g | |
| Fat | 10.7 g | 10.7 g | Tie |
| Fiber | 14.3 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI GREEN PEAS | BIENA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WASABI GREEN PEAS | BIENA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Sodium, Na | 571 MG | 357 MG |