Walrus vs Squirrel

Nutrition comparison per 100 g serving

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Walrus wins in 6 out of 10 nutrient categories

Walrus: 6 vs Squirrel: 2 (2 ties)

Overview

Nutrient	Walrus	Squirrel	Winner
Calories	125 cal	111 cal
Protein	21 g	19.3 g
Carbs	3.5 g	0 g
Fat	3 g	3.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Walrus	Squirrel	Winner
Riboflavin	1.9 MG	0 MG
Thiamin	0.1 MG	0 MG

Mineral	Walrus	Squirrel	Winner
Iron, Fe	14.4 MG	4.7 MG
Phosphorus, P	208 MG	175 MG

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