WALNUT PEACH APPLE TRAIL MIX vs BITE SIZE COOKIES MADE WITH MILK CHOCOLATE M&M'S MINIS
Nutrition comparison per 100 g serving
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WALNUT PEACH APPLE TRAIL MIX wins in 6 out of 11 nutrient categories
WALNUT PEACH APPLE TRAIL MIX: 6
vs
BITE SIZE COOKIES MADE WITH MILK CHOCOLATE M&M'S MINIS: 3
(2 ties)
Overview
| Nutrient | WALNUT PEACH APPLE TRAIL MIX | BITE SIZE COOKIES MADE WITH MILK CHOCOLATE M&M'S MINIS | Winner |
|---|---|---|---|
| Calories | 230 cal | 511 cal | |
| Protein | 8.2 g | 4.4 g | |
| Carbs | 29.0 g | 66.7 g | |
| Fat | 9.3 g | 24.4 g | |
| Fiber | 2.2 g | 2.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WALNUT PEACH APPLE TRAIL MIX | BITE SIZE COOKIES MADE WITH MILK CHOCOLATE M&M'S MINIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | WALNUT PEACH APPLE TRAIL MIX | BITE SIZE COOKIES MADE WITH MILK CHOCOLATE M&M'S MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 22 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 93 MG | 311 MG |