WALNUT vs UNCURED BACON BAR
Nutrition comparison per 100 g serving
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UNCURED BACON BAR wins in 6 out of 10 nutrient categories
WALNUT: 2
vs
UNCURED BACON BAR: 6
(2 ties)
Overview
| Nutrient | WALNUT | UNCURED BACON BAR | Winner |
|---|---|---|---|
| Calories | 483 cal | 349 cal | |
| Protein | 10.3 g | 18.6 g | |
| Carbs | 37.9 g | 16.3 g | |
| Fat | 37.9 g | 23.3 g | |
| Fiber | 6.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WALNUT | UNCURED BACON BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WALNUT | UNCURED BACON BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 233 MG | |
| Iron, Fe | 3.7 MG | 0 MG | |
| Sodium, Na | 52 MG | 1,372 MG |