WAFFLE CAKES vs TEXAS RANGERS
Nutrition comparison per 100 g serving
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TEXAS RANGERS wins in 6 out of 10 nutrient categories
WAFFLE CAKES: 2
vs
TEXAS RANGERS: 6
(2 ties)
Overview
| Nutrient | WAFFLE CAKES | TEXAS RANGERS | Winner |
|---|---|---|---|
| Calories | 436 cal | 212 cal | |
| Protein | 4.3 g | 4.0 g | |
| Carbs | 63.8 g | 40.4 g | |
| Fat | 19.2 g | 4.0 g | |
| Fiber | 2.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFFLE CAKES | TEXAS RANGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFFLE CAKES | TEXAS RANGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 340 MG | 434 MG |