WAFERS vs HUNKOLA

Nutrition comparison per 100 g serving

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HUNKOLA wins in 8 out of 10 nutrient categories

WAFERS: 0 vs HUNKOLA: 8 (2 ties)

Overview

Nutrient	WAFERS	HUNKOLA	Winner
Calories	516 cal	444 cal
Protein	6.5 g	7.4 g
Carbs	71.0 g	63.0 g
Fat	22.6 g	18.5 g
Fiber	3.2 g	3.7 g
Sugar	0 g	0 g	Tie

Vitamin	WAFERS	HUNKOLA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WAFERS	HUNKOLA
Calcium, Ca	65 MG	74 MG
Iron, Fe	1.2 MG	2.7 MG
Sodium, Na	129 MG	167 MG

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