Vitasoy USA vs Vitasoy USA
Nutrition comparison per 100 g serving
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Vitasoy USA wins in 10 out of 20 nutrient categories
Vitasoy USA: 9
vs
Vitasoy USA: 10
(1 ties)
Overview
| Nutrient | Vitasoy USA | Vitasoy USA | Winner |
|---|---|---|---|
| Calories | 30 cal | 54 cal | |
| Protein | 1.6 g | 8.3 g | |
| Carbs | 4.1 g | 1.3 g | |
| Fat | 0.8 g | 1.7 g | |
| Fiber | 0.1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Vitasoy USA | Vitasoy USA | Winner |
|---|---|---|---|
| Folate, total | 10 UG | 0 UG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0.0 MG | 0 MG | |
| Vitamin A, RAE | 0 UG | 95 UG | |
| Vitamin B-12 | 0.4 UG | 2.4 UG | |
| Vitamin D (D2 + D3) | 0.8 UG | 3.9 UG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 5.2 MG |
Minerals
| Mineral | Vitasoy USA | Vitasoy USA | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 184 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Magnesium, Mg | 10 MG | 0 MG | |
| Phosphorus, P | 0 MG | 181 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 49 MG | 34 MG | |
| Zinc, Zn | 0.4 MG | 0 MG |