Vitasoy USA Nasoya vs Vermicelli
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 27 nutrient categories
Vitasoy USA Nasoya: 10
vs
Vermicelli: 10
(7 ties)
Overview
| Nutrient | Vitasoy USA Nasoya | Vermicelli | Winner |
|---|---|---|---|
| Calories | 43 cal | 331 cal | |
| Protein | 8.2 g | 0.1 g | |
| Carbs | 0 g | 82.3 g | |
| Fat | 1.1 g | 0.1 g | |
| Fiber | 0 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Vitasoy USA Nasoya | Vermicelli | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 177 MG | |
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 96 UG | 2 UG | |
| Vitamin B-12 | 2.4 UG | 0 UG | |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 3.8 UG | 0 UG | |
| Vitamin E (alpha-tocopherol) | 5.3 MG | 0.5 MG | |
| Vitamin K (phylloquinone) | 0 UG | 3.8 UG |
Minerals
| Mineral | Vitasoy USA Nasoya | Vermicelli | Winner |
|---|---|---|---|
| Calcium, Ca | 394 MG | 55 MG | |
| Copper, Cu | 0 MG | 1.9 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Magnesium, Mg | 0 MG | 2 MG | |
| Phosphorus, P | 203 MG | 20 MG | |
| Potassium, K | 0 MG | 3 MG | |
| Selenium, Se | 0 UG | 27 UG | |
| Sodium, Na | 79 MG | 4 MG | |
| Zinc, Zn | 0 MG | 4.2 MG |