Vitasoy USA Azumaya vs Soymilk (All flavors)
Nutrition comparison per 100 g serving
Ad 468x60
Soymilk (All flavors) wins in 7 out of 15 nutrient categories
Vitasoy USA Azumaya: 5
vs
Soymilk (All flavors): 7
(3 ties)
Overview
| Nutrient | Vitasoy USA Azumaya | Soymilk (All flavors) | Winner |
|---|---|---|---|
| Calories | 88 cal | 43 cal | |
| Protein | 10.1 g | 1.7 g | |
| Carbs | 1.5 g | 7.2 g | |
| Fat | 4.6 g | 0.6 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Vitasoy USA Azumaya | Soymilk (All flavors) | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 62 UG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | Vitasoy USA Azumaya | Soymilk (All flavors) | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 82 MG | |
| Iron, Fe | 1.7 MG | 0.4 MG | |
| Phosphorus, P | 0 MG | 62 MG | |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 26 MG | 37 MG |