VITARROZ vs ENRICHED
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
VITARROZ: 6
vs
ENRICHED: 6
(4 ties)
Overview
Vitamins
| Vitamin | VITARROZ | ENRICHED | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 160 UG | |
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VITARROZ | ENRICHED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 5.1 MG | 4.3 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 57 MG | 0 MG |