VITARROZ vs MAIZ CANCHA MONTANA
Nutrition comparison per 100 g serving
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VITARROZ wins in 8 out of 10 nutrient categories
VITARROZ: 8
vs
MAIZ CANCHA MONTANA: 1
(1 ties)
Overview
| Nutrient | VITARROZ | MAIZ CANCHA MONTANA | Winner |
|---|---|---|---|
| Calories | 243 cal | 356 cal | |
| Protein | 24.3 g | 6.7 g | |
| Carbs | 62.2 g | 77.8 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 27 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITARROZ | MAIZ CANCHA MONTANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | VITARROZ | MAIZ CANCHA MONTANA | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 11 MG | |
| Iron, Fe | 14.6 MG | 3.2 MG | |
| Sodium, Na | 41 MG | 22 MG |