VITALITY MIX vs ORCHARD BLEND ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
ORCHARD BLEND ALMONDS wins in 3 out of 11 nutrient categories
VITALITY MIX: 2
vs
ORCHARD BLEND ALMONDS: 3
(6 ties)
Overview
| Nutrient | VITALITY MIX | ORCHARD BLEND ALMONDS | Winner |
|---|---|---|---|
| Calories | 433 cal | 433 cal | Tie |
| Protein | 10 g | 10 g | Tie |
| Carbs | 53.3 g | 53.3 g | Tie |
| Fat | 23.3 g | 23.3 g | Tie |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITALITY MIX | ORCHARD BLEND ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VITALITY MIX | ORCHARD BLEND ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 133 MG | |
| Iron, Fe | 3.3 MG | 2.4 MG | |
| Potassium, K | 557 MG | 0 MG | |
| Sodium, Na | 100 MG | 183 MG |