VITALITY MIX vs BLACK FOREST DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VITALITY MIX: 4
vs
BLACK FOREST DARK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | VITALITY MIX | BLACK FOREST DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 433 cal | 533 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 53.3 g | 40 g | |
| Fat | 23.3 g | 36.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITALITY MIX | BLACK FOREST DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VITALITY MIX | BLACK FOREST DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 67 MG | |
| Iron, Fe | 3.3 MG | 2.4 MG | |
| Potassium, K | 557 MG | 0 MG | |
| Sodium, Na | 100 MG | 217 MG |