VITALITY CEREAL WITH RED BERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES vs QUICK OATS
Nutrition comparison per 100 g serving
Ad 468x60
VITALITY CEREAL WITH RED BERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES wins in 13 out of 17 nutrient categories
VITALITY CEREAL WITH RED BERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES: 13
vs
QUICK OATS: 3
(1 ties)
Overview
| Nutrient | VITALITY CEREAL WITH RED BERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES | QUICK OATS | Winner |
|---|---|---|---|
| Calories | 350 cal | 375 cal | |
| Protein | 7.5 g | 12.5 g | |
| Carbs | 85 g | 67.5 g | |
| Fat | 0 g | 7.5 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITALITY CEREAL WITH RED BERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES | QUICK OATS | Winner |
|---|---|---|---|
| Niacin | 17.5 MG | 0 MG | |
| Riboflavin | 1.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5.3 UG | 0 UG | |
| Vitamin B-6 | 1.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 52.5 MG | 0 MG |
Minerals
| Mineral | VITALITY CEREAL WITH RED BERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES | QUICK OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 20.3 MG | 3.6 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 350 MG | 0 MG | |
| Zinc, Zn | 3.8 MG | 0 MG |