VITAL WHEAT GLUTEN WITH VITAMIN C vs BOB'S RED MILL
Nutrition comparison per 100 g serving
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VITAL WHEAT GLUTEN WITH VITAMIN C wins in 6 out of 10 nutrient categories
VITAL WHEAT GLUTEN WITH VITAMIN C: 6
vs
BOB'S RED MILL: 3
(1 ties)
Overview
| Nutrient | VITAL WHEAT GLUTEN WITH VITAMIN C | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calories | 333 cal | 405 cal | |
| Protein | 66.7 g | 16.2 g | |
| Carbs | 25 g | 67.6 g | |
| Fat | 0 g | 8.1 g | |
| Fiber | 8.3 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITAL WHEAT GLUTEN WITH VITAMIN C | BOB'S RED MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 265 MG | 0 MG |
Minerals
| Mineral | VITAL WHEAT GLUTEN WITH VITAMIN C | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 108 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 0 MG | 568 MG |