VIGO vs VALU TIME

Nutrition comparison per 100 g serving

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VALU TIME wins in 5 out of 10 nutrient categories

VIGO: 1 vs VALU TIME: 5 (4 ties)

Overview

Nutrient	VIGO	VALU TIME	Winner
Calories	167 cal	161 cal
Protein	20 g	23.2 g
Carbs	0 g	0 g	Tie
Fat	10 g	6.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VIGO	VALU TIME	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VIGO	VALU TIME
Calcium, Ca	267 MG	268 MG
Iron, Fe	2.4 MG	2.6 MG
Sodium, Na	5,867 MG	446 MG

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