VIGO vs RICHIN

Nutrition comparison per 100 g serving

Ad 468x60

VIGO wins in 5 out of 10 nutrient categories

VIGO: 5 vs RICHIN: 4 (1 ties)

Overview

Nutrient	VIGO	RICHIN	Winner
Calories	167 cal	93 cal
Protein	20 g	13.6 g
Carbs	0 g	2.9 g
Fat	10 g	3.2 g
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	VIGO	RICHIN	Winner
Vitamin C, total ascorbic acid	0 MG	2.6 MG

Mineral	VIGO	RICHIN
Calcium, Ca	267 MG	214 MG
Iron, Fe	2.4 MG	1.3 MG
Sodium, Na	5,867 MG	193 MG

Ad 728x90