VICTORIA vs SEASONED ALMONDS
Nutrition comparison per 100 g serving
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SEASONED ALMONDS wins in 5 out of 10 nutrient categories
VICTORIA: 4
vs
SEASONED ALMONDS: 5
(1 ties)
Overview
| Nutrient | VICTORIA | SEASONED ALMONDS | Winner |
|---|---|---|---|
| Calories | 900 cal | 607 cal | |
| Protein | 60 g | 21.4 g | |
| Carbs | 30 g | 17.9 g | |
| Fat | 60 g | 53.6 g | |
| Fiber | 20 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VICTORIA | SEASONED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | VICTORIA | SEASONED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 250 MG | |
| Iron, Fe | 9 MG | 3.6 MG | |
| Sodium, Na | 50 MG | 429 MG |