VIC'S CORN POPPER vs CASHEW HALVES
Nutrition comparison per 100 g serving
Ad 468x60
VIC'S CORN POPPER wins in 6 out of 11 nutrient categories
VIC'S CORN POPPER: 6
vs
CASHEW HALVES: 4
(1 ties)
Overview
| Nutrient | VIC'S CORN POPPER | CASHEW HALVES | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 14.3 g | 16.7 g | |
| Carbs | 53.6 g | 30 g | |
| Fat | 25 g | 43.3 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIC'S CORN POPPER | CASHEW HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | VIC'S CORN POPPER | CASHEW HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 6 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 714 MG | 0 MG |