VIANNEY SANCHEZ BAHENA vs TAMARI GLUTEN FREE SOY SAUCE
Nutrition comparison per 100 g serving
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TAMARI GLUTEN FREE SOY SAUCE wins in 5 out of 10 nutrient categories
VIANNEY SANCHEZ BAHENA: 3
vs
TAMARI GLUTEN FREE SOY SAUCE: 5
(2 ties)
Overview
| Nutrient | VIANNEY SANCHEZ BAHENA | TAMARI GLUTEN FREE SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 643 cal | 56 cal | |
| Protein | 10.7 g | 11.1 g | |
| Carbs | 64.3 g | 5.6 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIANNEY SANCHEZ BAHENA | TAMARI GLUTEN FREE SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | VIANNEY SANCHEZ BAHENA | TAMARI GLUTEN FREE SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 2 MG | |
| Sodium, Na | 1,100 MG | 5,444 MG |