VERMONT CHEDDAR MAC & CHEESE WHOLE GRAIN CAVATAPPI IN A CREAMY CHEESE SAUCE WITH BROCCOLI & HERB BREAD CRUMBS vs LEMON GRASS KITCHEN
Nutrition comparison per 100 g serving
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VERMONT CHEDDAR MAC & CHEESE WHOLE GRAIN CAVATAPPI IN A CREAMY CHEESE SAUCE WITH BROCCOLI & HERB BREAD CRUMBS wins in 7 out of 11 nutrient categories
VERMONT CHEDDAR MAC & CHEESE WHOLE GRAIN CAVATAPPI IN A CREAMY CHEESE SAUCE WITH BROCCOLI & HERB BREAD CRUMBS: 7
vs
LEMON GRASS KITCHEN: 3
(1 ties)
Overview
| Nutrient | VERMONT CHEDDAR MAC & CHEESE WHOLE GRAIN CAVATAPPI IN A CREAMY CHEESE SAUCE WITH BROCCOLI & HERB BREAD CRUMBS | LEMON GRASS KITCHEN | Winner |
|---|---|---|---|
| Calories | 117 cal | 133 cal | |
| Protein | 6.0 g | 4.7 g | |
| Carbs | 13.1 g | 20 g | |
| Fat | 6.0 g | 3.3 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERMONT CHEDDAR MAC & CHEESE WHOLE GRAIN CAVATAPPI IN A CREAMY CHEESE SAUCE WITH BROCCOLI & HERB BREAD CRUMBS | LEMON GRASS KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | VERMONT CHEDDAR MAC & CHEESE WHOLE GRAIN CAVATAPPI IN A CREAMY CHEESE SAUCE WITH BROCCOLI & HERB BREAD CRUMBS | LEMON GRASS KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 27 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 237 MG | 267 MG |