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Know what is on your plate.

Bellisio, VERMONT CHEDDAR MAC & CHEESE WHOLE GRAIN CAVATAPPI IN A CREAMY CHEESE SAUCE WITH BROCCOLI & HERB BREAD CRUMBS, VERMONT CHEDDAR MAC & CHEESE

Frozen Dinners & Entrees Bellisio Foods Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

117 Calories
6.0g Protein
13.1g Carbs
6.0g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.0g 24%
Carbs 13.1g 52%
Fat 6.0g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 117
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 15,901mg 5300%
Sodium 237mg 10%
Total Carbohydrate 13.1g 5%
Dietary Fiber 1.8g 6%
Total Sugars 1.4g
Protein 6.0g 12%
Vitamin D 14mcg 70%
Calcium 123mg 9%
Iron 0.7mg 4%
Potassium 137mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 0.7 MG 4%
Potassium, K 137 MG 3%
Sodium, Na 237 MG 10%

Nutrition Highlights

  • Low in calories with 117 kcal per 100g.

About VERMONT CHEDDAR MAC & CHEESE WHOLE GRAIN CAVATAPPI IN A CREAMY CHEESE SAUCE WITH BROCCOLI & HERB BREAD CRUMBS, VERMONT CHEDDAR MAC & CHEESE

VERMONT CHEDDAR MAC & CHEESE WHOLE GRAIN CAVATAPPI IN A CREAMY CHEESE SAUCE WITH BROCCOLI & HERB BREAD CRUMBS, VERMONT CHEDDAR MAC & CHEESE is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.0g of protein, 13.1g of carbohydrates, and 6.0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

BROCCOLI, WHOLE GRAIN CAVATAPPI (WATER, WHOLE WHEAT DURUM FLOUR, DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HALF AND HALF (MILK, CREAM), WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE ([CULTURED PART-SKIM MILK, SALT, ENZYMES], SALT), LESS THAN 2% OF CORN STARCH, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, PANKO BREAD CRUMBS (WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), GRANULATED ONION, XANTHAN GUM, MUSTARD FLOUR, SPICES, PARSLEY.

Calorie Breakdown

At 117 calories per 100 grams, VERMONT CHEDDAR MAC & CHEESE WHOLE GRAIN CAVATAPPI IN A CREAMY CHEESE SAUCE WITH BROCCOLI & HERB BREAD CRUMBS, VERMONT CHEDDAR MAC & CHEESE gets 21% of its calories from protein, 45% from carbohydrates, and 46% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Bellisio, VERMONT CHEDDAR MAC & CHEESE WHOLE GRAIN CAVATAPPI IN A CREAMY CHEESE SAUCE WITH BROCCOLI & HERB BREAD CRUMBS, VERMONT CHEDDAR MAC & CHEESE

See how Bellisio, VERMONT CHEDDAR MAC & CHEESE WHOLE GRAIN CAVATAPPI IN A CREAMY CHEESE SAUCE WITH BROCCOLI & HERB BREAD CRUMBS, VERMONT CHEDDAR MAC & CHEESE compares to other foods in terms of nutrition:

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