LEMON GRASS KITCHEN, BEEF & BROCCOLI NOODLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 267 MG | 12% |
About LEMON GRASS KITCHEN, BEEF & BROCCOLI NOODLES
LEMON GRASS KITCHEN, BEEF & BROCCOLI NOODLES is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 20g of carbohydrates, and 3.3g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
VEGETABLE BLEND: BROCCOLI, YELLOW ONION, CARROT, RED BELL PEPPER, GREEN ONION, CILANTRO. NOODLES: WATER, RICE FLOUR, SOYBEAN OIL. BROWN SAUCE: WATER, ONIONS, HOISIN SAUCE (SUGAR, WATER, SWEET POTATO, SALT, MODIFIED CORN STARCH, SOYBEANS, SPICES, SESAME SEEDS, WHEAT FLOUR, GARLIC, CHILI PEPPER, ACETIC ACID), OYSTER FLAVORED SAUCE [WATER, SUGAR, SALT, OYSTER EXTRACT (OYSTER, WATER, SALT), MODIFIED CORN STARCH, CARAMEL COLOR], DARK SOY SAUCE [WATER, MOLASSES, SOY SAUCE (WATER, SOYBEAN, SALT, WHEAT FLOUR), SALT CARAMEL COLOR], SOYBEAN OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, GARLIC, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: SALT, VINEGAR, ROASTED GARLIC, YEAST EXTRACT, SPICE. BEEF: BEEF, WATER, VINEGAR, RICE FLOUR, RICE STARCH, TAPIOCA STARCH, SODIUM BICARBONATE, SEA SALT, COOKED IN VEGETABLE OIL.
Calorie Breakdown
At 133 calories per 100 grams, LEMON GRASS KITCHEN, BEEF & BROCCOLI NOODLES gets 14% of its calories from protein, 60% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LEMON GRASS KITCHEN, BEEF & BROCCOLI NOODLES
See how LEMON GRASS KITCHEN, BEEF & BROCCOLI NOODLES compares to other foods in terms of nutrition:
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