VEGGIE & WHOLE GRAIN SNACKS vs FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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FLAVORED POTATO CHIPS wins in 6 out of 13 nutrient categories
VEGGIE & WHOLE GRAIN SNACKS: 5
vs
FLAVORED POTATO CHIPS: 6
(2 ties)
Overview
| Nutrient | VEGGIE & WHOLE GRAIN SNACKS | FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE & WHOLE GRAIN SNACKS | FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | VEGGIE & WHOLE GRAIN SNACKS | FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Potassium, K | 179 MG | 1,179 MG | |
| Sodium, Na | 429 MG | 679 MG |