VEGGIE PATTIES vs CHICK'N PLANT BASED TENDERS
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE PATTIES wins in 5 out of 11 nutrient categories
VEGGIE PATTIES: 5
vs
CHICK'N PLANT BASED TENDERS: 4
(2 ties)
Overview
| Nutrient | VEGGIE PATTIES | CHICK'N PLANT BASED TENDERS | Winner |
|---|---|---|---|
| Calories | 211 cal | 198 cal | |
| Protein | 16.9 g | 14.8 g | |
| Carbs | 18.3 g | 11.1 g | |
| Fat | 7.0 g | 11.1 g | |
| Fiber | 4.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE PATTIES | CHICK'N PLANT BASED TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE PATTIES | CHICK'N PLANT BASED TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 136 MG | |
| Iron, Fe | 2.5 MG | 2.1 MG | |
| Potassium, K | 282 MG | 12 MG | |
| Sodium, Na | 423 MG | 494 MG |