VEGGIE FUN NOODLE vs CORN CASSEROLE
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE FUN NOODLE wins in 6 out of 11 nutrient categories
VEGGIE FUN NOODLE: 6
vs
CORN CASSEROLE: 4
(1 ties)
Overview
| Nutrient | VEGGIE FUN NOODLE | CORN CASSEROLE | Winner |
|---|---|---|---|
| Calories | 22 cal | 160 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 5.1 g | 33.6 g | |
| Fat | 0 g | 2 g | |
| Fiber | 0.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE FUN NOODLE | CORN CASSEROLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | VEGGIE FUN NOODLE | CORN CASSEROLE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 293 MG | 200 MG |