VEGGIE FETTUCCINE PASTA vs RAINBOW ROTINI ENRICHED MACARONI
Nutrition comparison per 100 g serving
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VEGGIE FETTUCCINE PASTA wins in 5 out of 15 nutrient categories
VEGGIE FETTUCCINE PASTA: 5
vs
RAINBOW ROTINI ENRICHED MACARONI: 1
(9 ties)
Overview
| Nutrient | VEGGIE FETTUCCINE PASTA | RAINBOW ROTINI ENRICHED MACARONI | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 71.4 g | 73.2 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE FETTUCCINE PASTA | RAINBOW ROTINI ENRICHED MACARONI | Winner |
|---|---|---|---|
| Folate, total | 143 UG | 220 UG | |
| Niacin | 7.1 MG | 5.9 MG | |
| Riboflavin | 0.5 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE FETTUCCINE PASTA | RAINBOW ROTINI ENRICHED MACARONI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | Tie |
| Potassium, K | 339 MG | 339 MG | Tie |
| Sodium, Na | 36 MG | 27 MG |