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Know what is on your plate.

Unified Grocers, RAINBOW ROTINI ENRICHED MACARONI, ENRICHED TOMATO MACARONI AND ENRICHED SPINACH MACARONI PRODUCT

Pasta by Shape & Type Unified Grocers, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
14.3g Protein
73.2g Carbs
1.8g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 16%
Carbs 73.2g 82%
Fat 1.8g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 27mg 1%
Total Carbohydrate 73.2g 27%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 339mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 29%
Niacin 5.9 MG 37%
Folate, total 220 UG 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Potassium, K 339 MG 7%
Sodium, Na 27 MG 1%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (29% DV).
  • Good source of Niacin (37% DV).

About RAINBOW ROTINI ENRICHED MACARONI, ENRICHED TOMATO MACARONI AND ENRICHED SPINACH MACARONI PRODUCT

Springfield's rainbow rotini gets its color from spinach and tomato powder worked into durum and semolina wheat pasta, the rest being standard enriched macaroni with added iron and B vitamins. The vegetable powders are mostly for looks; nutritionally it cooks up much like any dried pasta. A fun shape for kids and pasta salads.

Ingredients

SEMOLINA (WHEAT), DURUM FLOUR (WHEAT), SPINACH POWDER, TOMATO POWDER, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Dietary Information

RAINBOW ROTINI ENRICHED MACARONI, ENRICHED TOMATO MACARONI AND ENRICHED SPINACH MACARONI PRODUCT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in RAINBOW ROTINI ENRICHED MACARONI, ENRICHED TOMATO MACARONI AND ENRICHED SPINACH MACARONI PRODUCT include Thiamin (83% DV) , Folate, total (55% DV) , Niacin (37% DV) , and Riboflavin (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, RAINBOW ROTINI ENRICHED MACARONI, ENRICHED TOMATO MACARONI AND ENRICHED SPINACH MACARONI PRODUCT gets 16% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Unified Grocers, RAINBOW ROTINI ENRICHED MACARONI, ENRICHED TOMATO MACARONI AND ENRICHED SPINACH MACARONI PRODUCT

See how Unified Grocers, RAINBOW ROTINI ENRICHED MACARONI, ENRICHED TOMATO MACARONI AND ENRICHED SPINACH MACARONI PRODUCT compares to other foods in terms of nutrition:

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