VEGGIE CRISPS vs VEGGIE & WHOLE GRAIN SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE CRISPS wins in 6 out of 11 nutrient categories
VEGGIE CRISPS: 6
vs
VEGGIE & WHOLE GRAIN SNACKS: 4
(1 ties)
Overview
| Nutrient | VEGGIE CRISPS | VEGGIE & WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calories | 460 cal | 500 cal | |
| Protein | 4 g | 10.7 g | |
| Carbs | 78 g | 64.3 g | |
| Fat | 14 g | 21.4 g | |
| Fiber | 8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE CRISPS | VEGGIE & WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | VEGGIE CRISPS | VEGGIE & WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 2.9 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 440 MG | 429 MG |