VEGGIE BACON & POTATO FRITTATA vs HUEVOS RANCHEROS BREAKFAST BOWL
Nutrition comparison per 100 g serving
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VEGGIE BACON & POTATO FRITTATA wins in 5 out of 10 nutrient categories
VEGGIE BACON & POTATO FRITTATA: 5
vs
HUEVOS RANCHEROS BREAKFAST BOWL: 4
(1 ties)
Overview
| Nutrient | VEGGIE BACON & POTATO FRITTATA | HUEVOS RANCHEROS BREAKFAST BOWL | Winner |
|---|---|---|---|
| Calories | 140 cal | 105 cal | |
| Protein | 8.8 g | 6.1 g | |
| Carbs | 10.5 g | 16.2 g | |
| Fat | 7.9 g | 2.0 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGGIE BACON & POTATO FRITTATA | HUEVOS RANCHEROS BREAKFAST BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 92 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 223 MG | 259 MG | |
| Sodium, Na | 333 MG | 184 MG |