VEGGIE BACON vs STUFFED COD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VEGGIE BACON: 5
vs
STUFFED COD: 5
(1 ties)
Overview
| Nutrient | VEGGIE BACON | STUFFED COD | Winner |
|---|---|---|---|
| Calories | 248 cal | 106 cal | |
| Protein | 11.2 g | 12.9 g | |
| Carbs | 33.6 g | 5.9 g | |
| Fat | 8 g | 2.9 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE BACON | STUFFED COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | VEGGIE BACON | STUFFED COD | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 0.2 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 402 MG | 371 MG |