VEGGIE BACON vs MAC & CHEESE
Nutrition comparison per 100 g serving
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VEGGIE BACON wins in 5 out of 11 nutrient categories
VEGGIE BACON: 5
vs
MAC & CHEESE: 4
(2 ties)
Overview
| Nutrient | VEGGIE BACON | MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 248 cal | 121 cal | |
| Protein | 11.2 g | 6.1 g | |
| Carbs | 33.6 g | 13.1 g | |
| Fat | 8 g | 5.1 g | |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE BACON | MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE BACON | MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 126 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 402 MG | 303 MG |