VEGETARIAN WHITE BEAN & FETA SALAD POWER BOWLS vs GARDEN VEGETABLE MEDLEY GRAIN BOWL WITH CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
VEGETARIAN WHITE BEAN & FETA SALAD POWER BOWLS wins in 6 out of 11 nutrient categories
VEGETARIAN WHITE BEAN & FETA SALAD POWER BOWLS: 6
vs
GARDEN VEGETABLE MEDLEY GRAIN BOWL WITH CHICKEN: 4
(1 ties)
Overview
| Nutrient | VEGETARIAN WHITE BEAN & FETA SALAD POWER BOWLS | GARDEN VEGETABLE MEDLEY GRAIN BOWL WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 168 cal | 94 cal | |
| Protein | 5.7 g | 5.1 g | |
| Carbs | 23.9 g | 14.9 g | |
| Fat | 5.4 g | 2.0 g | |
| Fiber | 5.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN WHITE BEAN & FETA SALAD POWER BOWLS | GARDEN VEGETABLE MEDLEY GRAIN BOWL WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 14.1 MG |
Minerals
| Mineral | VEGETARIAN WHITE BEAN & FETA SALAD POWER BOWLS | GARDEN VEGETABLE MEDLEY GRAIN BOWL WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 16 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 189 MG | 141 MG |