VEGETARIAN SPLIT PEA SOUP vs HOMESTYLE SPLIT PEA SOUP MIX
Nutrition comparison per 100 g serving
Ad 468x60
HOMESTYLE SPLIT PEA SOUP MIX wins in 7 out of 11 nutrient categories
VEGETARIAN SPLIT PEA SOUP: 3
vs
HOMESTYLE SPLIT PEA SOUP MIX: 7
(1 ties)
Overview
| Nutrient | VEGETARIAN SPLIT PEA SOUP | HOMESTYLE SPLIT PEA SOUP MIX | Winner |
|---|---|---|---|
| Calories | 69 cal | 349 cal | |
| Protein | 4.5 g | 20.9 g | |
| Carbs | 12.2 g | 62.8 g | |
| Fat | 0.4 g | 2.3 g | |
| Fiber | 4.5 g | 30.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN SPLIT PEA SOUP | HOMESTYLE SPLIT PEA SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 2.8 MG |
Minerals
| Mineral | VEGETARIAN SPLIT PEA SOUP | HOMESTYLE SPLIT PEA SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 47 MG | |
| Iron, Fe | 0.7 MG | 2.5 MG | |
| Potassium, K | 0 MG | 12 MG | |
| Sodium, Na | 143 MG | 1,326 MG |