VEGETARIAN SOY PASTE vs MEDIUM CURRY SAUCE
Nutrition comparison per 100 g serving
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VEGETARIAN SOY PASTE wins in 3 out of 7 nutrient categories
VEGETARIAN SOY PASTE: 3
vs
MEDIUM CURRY SAUCE: 2
(2 ties)
Overview
| Nutrient | VEGETARIAN SOY PASTE | MEDIUM CURRY SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 88 cal | |
| Protein | 6.7 g | 0.8 g | |
| Carbs | 20 g | 10.2 g | |
| Fat | 0 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETARIAN SOY PASTE | MEDIUM CURRY SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 3,667 MG | 0 MG |