VEGETABLES FOR ROASTING MEXICAN STREET CORN WITH PARMESAN vs WASABI PEAS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
VEGETABLES FOR ROASTING MEXICAN STREET CORN WITH PARMESAN: 5
vs
WASABI PEAS: 5
(1 ties)
Overview
| Nutrient | VEGETABLES FOR ROASTING MEXICAN STREET CORN WITH PARMESAN | WASABI PEAS | Winner |
|---|---|---|---|
| Calories | 78 cal | 94 cal | |
| Protein | 2.2 g | 4.7 g | |
| Carbs | 14.4 g | 14.1 g | |
| Fat | 1.7 g | 2.4 g | |
| Fiber | 2.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLES FOR ROASTING MEXICAN STREET CORN WITH PARMESAN | WASABI PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | VEGETABLES FOR ROASTING MEXICAN STREET CORN WITH PARMESAN | WASABI PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 356 MG | 353 MG |