VEGETABLE TRAY WITH RANCH DIP vs ORGANIC VEGETABLE TRAY
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC VEGETABLE TRAY wins in 3 out of 10 nutrient categories
VEGETABLE TRAY WITH RANCH DIP: 1
vs
ORGANIC VEGETABLE TRAY: 3
(6 ties)
Overview
| Nutrient | VEGETABLE TRAY WITH RANCH DIP | ORGANIC VEGETABLE TRAY | Winner |
|---|---|---|---|
| Calories | 80 cal | 80 cal | Tie |
| Protein | 0.9 g | 1.8 g | |
| Carbs | 7.1 g | 6.2 g | |
| Fat | 5.3 g | 5.3 g | Tie |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE TRAY WITH RANCH DIP | ORGANIC VEGETABLE TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.9 MG | 21.2 MG |
Minerals
| Mineral | VEGETABLE TRAY WITH RANCH DIP | ORGANIC VEGETABLE TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 204 MG | 221 MG |