VEGETABLE SPRING ROLLS WITH SWEET CHILI DIPPING SAUCE vs PIZZA CRUST DOUGH
Nutrition comparison per 100 g serving
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PIZZA CRUST DOUGH wins in 5 out of 10 nutrient categories
VEGETABLE SPRING ROLLS WITH SWEET CHILI DIPPING SAUCE: 3
vs
PIZZA CRUST DOUGH: 5
(2 ties)
Overview
| Nutrient | VEGETABLE SPRING ROLLS WITH SWEET CHILI DIPPING SAUCE | PIZZA CRUST DOUGH | Winner |
|---|---|---|---|
| Calories | 206 cal | 262 cal | |
| Protein | 1.8 g | 6.2 g | |
| Carbs | 40.6 g | 47.7 g | |
| Fat | 4.1 g | 3.9 g | |
| Fiber | 0.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE SPRING ROLLS WITH SWEET CHILI DIPPING SAUCE | PIZZA CRUST DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | VEGETABLE SPRING ROLLS WITH SWEET CHILI DIPPING SAUCE | PIZZA CRUST DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Sodium, Na | 376 MG | 554 MG |