VEGETABLE SEASONED LONG GRAIN RICE WITH A BLEND OF COLORFUL VEGETABLES FRIED RICE vs VEGETABLE FRIED RICE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
VEGETABLE SEASONED LONG GRAIN RICE WITH A BLEND OF COLORFUL VEGETABLES FRIED RICE: 5
vs
VEGETABLE FRIED RICE: 5
(1 ties)
Overview
| Nutrient | VEGETABLE SEASONED LONG GRAIN RICE WITH A BLEND OF COLORFUL VEGETABLES FRIED RICE | VEGETABLE FRIED RICE | Winner |
|---|---|---|---|
| Calories | 124 cal | 142 cal | |
| Protein | 3.5 g | 4.0 g | |
| Carbs | 25.9 g | 27.8 g | |
| Fat | 1.2 g | 1.4 g | |
| Fiber | 0.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE SEASONED LONG GRAIN RICE WITH A BLEND OF COLORFUL VEGETABLES FRIED RICE | VEGETABLE FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | VEGETABLE SEASONED LONG GRAIN RICE WITH A BLEND OF COLORFUL VEGETABLES FRIED RICE | VEGETABLE FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 23 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 424 MG | 426 MG |