VEGETABLE POTSTICKERS vs BEEF TAQUITOS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VEGETABLE POTSTICKERS: 5
vs
BEEF TAQUITOS: 5
(1 ties)
Overview
| Nutrient | VEGETABLE POTSTICKERS | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calories | 159 cal | 219 cal | |
| Protein | 4.6 g | 7.8 g | |
| Carbs | 31.8 g | 17.2 g | |
| Fat | 2.3 g | 12.5 g | |
| Fiber | 0 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE POTSTICKERS | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.4 MG | 0 MG |
Minerals
| Mineral | VEGETABLE POTSTICKERS | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 341 MG | 188 MG |