VEGETABLE POT PIE vs CHEF-CRAFTED SIDES CREAMED CORN
Nutrition comparison per 100 g serving
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VEGETABLE POT PIE wins in 8 out of 11 nutrient categories
VEGETABLE POT PIE: 8
vs
CHEF-CRAFTED SIDES CREAMED CORN: 2
(1 ties)
Overview
| Nutrient | VEGETABLE POT PIE | CHEF-CRAFTED SIDES CREAMED CORN | Winner |
|---|---|---|---|
| Calories | 172 cal | 183 cal | |
| Protein | 2.2 g | 3.5 g | |
| Carbs | 16.1 g | 17.4 g | |
| Fat | 10.6 g | 12.2 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE POT PIE | CHEF-CRAFTED SIDES CREAMED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | VEGETABLE POT PIE | CHEF-CRAFTED SIDES CREAMED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 344 MG | 217 MG |