VEGETABLE & PORK DUMPLING vs BACON & CHEDDAR CHEESE STUFFED PORK CHOPS
Nutrition comparison per 100 g serving
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VEGETABLE & PORK DUMPLING wins in 5 out of 10 nutrient categories
VEGETABLE & PORK DUMPLING: 5
vs
BACON & CHEDDAR CHEESE STUFFED PORK CHOPS: 4
(1 ties)
Overview
| Nutrient | VEGETABLE & PORK DUMPLING | BACON & CHEDDAR CHEESE STUFFED PORK CHOPS | Winner |
|---|---|---|---|
| Calories | 188 cal | 192 cal | |
| Protein | 7.1 g | 23.1 g | |
| Carbs | 25 g | 1.1 g | |
| Fat | 6.3 g | 10.5 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE & PORK DUMPLING | BACON & CHEDDAR CHEESE STUFFED PORK CHOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 2.1 MG |
Minerals
| Mineral | VEGETABLE & PORK DUMPLING | BACON & CHEDDAR CHEESE STUFFED PORK CHOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 70 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Sodium, Na | 411 MG | 622 MG |