VEGETABLE FRIED BROWN RICE WITH GINGER AND LEEKS vs LYFE KITCHEN
Nutrition comparison per 100 g serving
Ad 468x60
LYFE KITCHEN wins in 6 out of 10 nutrient categories
VEGETABLE FRIED BROWN RICE WITH GINGER AND LEEKS: 3
vs
LYFE KITCHEN: 6
(1 ties)
Overview
| Nutrient | VEGETABLE FRIED BROWN RICE WITH GINGER AND LEEKS | LYFE KITCHEN | Winner |
|---|---|---|---|
| Calories | 137 cal | 127 cal | |
| Protein | 2.8 g | 2.5 g | |
| Carbs | 15.7 g | 19.1 g | |
| Fat | 7.1 g | 5.3 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE FRIED BROWN RICE WITH GINGER AND LEEKS | LYFE KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 12.7 MG |
Minerals
| Mineral | VEGETABLE FRIED BROWN RICE WITH GINGER AND LEEKS | LYFE KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 28 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Sodium, Na | 192 MG | 124 MG |